Balanced Living ...
Tune-Up, Renew, or Re-Commit to Your Goals - Nutrition & Personal Training Packages
Posted by Arja on February 3 in Newsletters
Did you set health and wellness goals for yourself this year? 365 days from now, don’t look back and regret not pushing yourself to achieve them!
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Come and join me at a workshop!
Posted by Arja on October 29 in Newsletters
I’m pleased to announce that I’m presenting a workshop, alongside my dear friend and colleague, Dr. Jackie Streich N.D. on November 10 from 1:30-3pm. The topic is Menopause - Managing Symptoms Naturally.
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Group Sessions
Posted by Arja on July 11 in Newsletters
Do you find the idea of nutritional counselling intimidating? Or perhaps you’re interested but it doesn’t fit into your budget? Group sessions just might be your answer!
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Have You Joined My Mailing List Yet?
Posted by Arja on July 3 in Newsletters
It seems like everyone has a mailing list or newsletter these days, and with good reason! It’s such an easy way to communicate with people who are interested in what you have to say! It took me a while to come up with a newsletter concept that I was happy with because I felt it was important that I be able to share useful information with you, not just ask you to book a consultation.
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Resolution Renewal Sale!
Posted by Arja on March 6 in Newsletters
If you’ve been struggling to reach your goals this year, then this is for you…
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READ PREVIOUS ENTRIES
Page 1 of 1 pages »Healthy Thoughts
- Mother’s Day Rally Supporting Maternal Mental Health
- Curried Red Lentil Soup with Sweet Potato & Swiss Chard
- Making the Most of Winter Salads – Kale, Fennel, & Blood Orange
- Butternut Squash, Chickpea & Kale Curry
- Fat Loss – Sometimes Little Things Can Make a Big Difference
- Tune-Up, Renew, or Re-Commit to Your Fitness Goals!