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Helping you tip the scale toward health and vitality

Wish there were 28 hours in your day?

You want quality time with your family and friends, time to relax, healthy meals, a healthy body and a good night's sleep. You just don't have the time to make it all happen.

I'm here to show you that the balance you seek is within your grasp!

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arja pennanen lytle,
certified nutritional practitioner

Arja is a Holistic Nutritionist with a passion for balanced living. She loves to help people sleep better, think better, feel sexier, and just generally feel better by putting the focus on eating foods that make you feel good. Arja uses whole foods, lifestyle adjustments, herbs, and some supplements to help people feel their best and achieve their health and wellness goals.