My Services ...

why see a holistic nutritionist?

Did you know that every single function in your body is supported by specific vitamins and minerals? Without these vital nutrients something as simple as taking a breath would not be possible. Some of the simplest, yet most important things that we can do to change the way that we look and feel is eat healthy, reduce stress and have fun. Holistic Nutrition views the body as an entire system. It’s not just about what you put in to your mouth because if you’re stressed and unhappy, the healthiest food in the world may not be enough. We will be looking at all aspects of your life, not just what you eat.

some of the reasons to seek nutritional counselling include:

By using whole foods, herbs and some supplementation you can support your body’s natural ability to heal itself.

what can you expect from your sessions?

Pre-Consultation Forms

Please download the following forms, complete them and return them by e-mail. Arja will follow up with you to set up your first appointment.

arja pennanen lytle c.n.p. n.n.c.p certified nutritional practitioner

Arja is a Holistic Nutritionist with a passion for balanced living. She loves to help people sleep better, think better, feel sexier, and just generally feel better by putting the focus on eating foods that make you feel good. Arja uses whole foods, lifestyle adjustments, herbs, and some supplements to help people feel their best and achieve their health and wellness goals.