Corporate Wellness ...

By helping employees to maintain a healthy lifestyle and maintain a balance between work and pleasure, employers are investing in the long-term benefits that come from having a healthy, happy workforce.

Increasingly, companies are turning to workplace wellness programs because the links between poor eating habits, low energy and low productivity are well established. Better nutrition can also help reduce time away from work due to colds, flu and other illnesses.

Some of the topics that can be covered by short talks and "lunch and learns" include:

Please contact us for more information on how your organization can benefit from workplace wellness initiatives.

arja pennanen lytle c.n.p. n.n.c.p certified nutritional practitioner

Arja is a Holistic Nutritionist with a passion for balanced living. She loves to help people sleep better, think better, feel sexier, and just generally feel better by putting the focus on eating foods that make you feel good. Arja uses whole foods, lifestyle adjustments, herbs, and some supplements to help people feel their best and achieve their health and wellness goals.