Balanced Living

Thinking About Getting Pregnant?

Posted by Arja on May 25 in Women's Health

Preparing your body for pregnancy, childbirth, and the postpartum period is one of the best things you can do to have the healthiest baby possible.  Most people sit up and take notice when the pregnancy test says positive, but there are things you can start doing in the months leading up to conception that will help you and your partner have a healthy pregnancy.

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arja pennanen lytle c.n.p. n.n.c.p certified nutritional practitioner

Arja is a Holistic Nutritionist with a passion for balanced living. She loves to help people sleep better, think better, feel sexier, and just generally feel better by putting the focus on eating foods that make you feel good. Arja uses whole foods, lifestyle adjustments, herbs, and some supplements to help people feel their best and achieve their health and wellness goals.