Nutrition + Yoga Workshop Series
Posted by Arja on February 16 in Holistic Health, Newsletters, Nutrition, Women's Health
I've joined forces with yoga instructor Kazimira Mattes for an amazing Nutrition + Yoga Workshop series! We will be exploring nutrition and lifestyle strategies to help you manage your stress better, boost your mental health, balance your hormones, and improve your digestion.
I hope that you'll join us for the entire series, or even just a few of the sessions.
February 25th Manage Your Stress
March 10th Mental Health
March 31st Hormone Balancing for Women
April 2nd Improve Your Digestion
Interested in registering? Each workshop will run on the date listed above as follows:
Cost? $39 per person, per session OR $120 for for the entire series! (save $9 per session!)
Where? Mind & Body Integrated Medicine, 2921 Lakeshore Blvd W.
Space is limited! Register now to avoid missing out!
Click to download Nutrition + Yoga Workshop Series