Posted by Arja on October 13 in Holistic Health
There are arguments and misunderstandings with others but sometimes, being forgiving means being able to forgive yourself too.Read More →
A new chapter…
Posted by Arja on June 1 in
I’m now in my 16th week of pregnancy which has me thinking about nutrition in a whole new way. I’m no longer just eating to sustain my own health because now I’ve got a whole new person developing inside of me!Read More →
welcome to my website!
Posted by Arja on April 11 in
I love to talk to people about nutrition and health. Having a blog section on my website will give me an outlet to share new information with people in the form of links to news articles, research updates, and even recipes!Read More →