Balanced Living

Group Sessions

Posted by Arja on July 11 in Newsletters

Do you find the idea of nutritional counselling intimidating?  Or perhaps you’re interested but it doesn’t fit into your budget?  Group sessions just might be your answer!

All you have to do is get together a small group of friends and I’ll come to you!  Relax, drink some wine, eat some appetizers (I’ll even bring one myself!), and I’ll do a talk on the topic of your choice.  Topics include, but are not limited to:

“The Food Mood Link:  Eating for Optimal Mental Health”
“Holistic Nutrition for Successful Fat Loss”
“Eating for Disease Prevention”
“Healthy Hormones - Managing PMS or Menopause Naturally”

If your group has a specific request I’m happy to oblige!  Consider booking a series of 2-3 session to cover a few topics and maximize what you learn.

.(JavaScript must be enabled to view this email address) and download the link below for more information!

Click to download Group Sessions
arja pennanen lytle c.n.p. n.n.c.p certified nutritional practitioner

Arja is a Holistic Nutritionist with a passion for balanced living. She loves to help people sleep better, think better, feel sexier, and just generally feel better by putting the focus on eating foods that make you feel good. Arja uses whole foods, lifestyle adjustments, herbs, and some supplements to help people feel their best and achieve their health and wellness goals.